COVID-19 virus is spread through small droplets when we talk , sneeze or cough . This virus can be spread by someone who doesn't not have any symptoms (known as ASYMPTOMATIC) Imagine , when you go to buy your food or groceries, those people who THINK that they are well , goes to the supermarket … Continue reading Be Selfless and Responsible, wear a mask when out !
How to keep our mind and body healthy in times of virus outbreak . The importance of good health of mind and body to overcome challenge and reduce spreading of virus
Pls read this before you start using doctor prescribed Minoxidil for hair loss !!!!
Thoughts and how I intermittent fast to lose weight
Have been sick since Friday . Symptoms started discomfort in my throat . I have been eating goji berry lately because of the health benefit of it . But not everybody can eat this superfood . I don't really think I ate a lot of it, just 10 small goji berries with warm water for … Continue reading Heaty in the body